04: I Can Do This: Lessons from My Strong-Willed Daughter

"There are no walls that cannot be broken.” – Olivia Hare, age 11In this episode, You'll Learn:How to help your daughter build confidence through mindset work and affirmationsWhat it feels like for a child to be truly heard by their parentThe importance of allowing kids to struggle, try, and grow without stepping in too quicklyWhy your daughter might just be your wisest teacher (and yes, she’ll call out your cringe texts)Get your free 7-day trial to the FateCreator Life Coaching App!In today's episode, I sit down with a very important guest—my 11-year-old daughter, Olivia. We talk about everything from mindset breakthroughs and CrossFit milestones to sloths, screen time limits, and what makes a mom actually cool in the eyes of a pre-teen.Olivia shares what it’s been like growing mentally and physically stronger over the last year, the I-Am affirmation song she created to push through hard workouts, and what it feels like when a mom really listens. It’s honest, sweet, funny, and full of those small but mighty reminders about the power of connection between a mother and daughter.Connect with Angela:Follow Angela on InstagramSubscribe to The Balanced Mama BlogGet In TouchShop Our ProductsDisclaimerMusic by Mood Maze