04 - Kan man være stor og sterk - og kjapp? Jørgen gir seks råd om styrketrening

from Kvikk · host Haugesunds Avis

Jørgen Grønner har vært i norgestoppen i crossfit og løfter tyngre enn de fleste. Nå løper han også, og gir oss seks råd for å lykkes med styrketrening. Siren har løpt halvmaraton, og vi setter oss mål for kommende løp.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jun 11, 2026

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04 - Kan man være stor og sterk - og kjapp? Jørgen gir seks råd om styrketrening

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