EPISODE · May 27, 2021 · 24 MIN

04 LAS 7R DE LA RECUPERACIÓN

from CÓMETE LOS MITOS (Nutrición y dietética) · host Javi Aoiz y Maria Hernández

Ya seas deportista amateur o profesional la recuperación es indispensable para tu rendimiento y salud. Aquí te presento los 7 pilares para optimizar tu recuperación post ejercicio.

Episode metadata supplied by the publisher feed · Published May 27, 2021

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04 LAS 7R DE LA RECUPERACIÓN

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