04 Learning to Live Freely and Lightly in Your Creative Calling

SHOW NOTESWord of the Year: Freely and LightlyDo you carry unnecessary weight into your creative work? As writers, coaches, and entrepreneurs, we often turn what we love into a burden—adding pressure, expectations, and the exhausting need to be someone we're not. Your word of the year was supposed to bring clarity and motivation, but instead it became another source of stress.In this contemplative episode, spiritual director and formation coach Lindsay Sterchi shares how choosing the phrase "freely and lightly" transformed her approach to both life and work. Her wisdom on authentic growth will resonate deeply with creative professionals navigating calling and everyday demands.Through Lindsay's story of facing family challenges while maintaining her leadership and creative work, you'll discover a different way to approach personal growth—one that prioritizes becoming over performing.In this episode, we cover:- How to practice choosing a word of the year that invites authentic transformation rather than adding pressure- Why recognizing and releasing emotional weight is essential for sustainable creative work- The power of holding joy and sorrow together in your calling without losing yourself- How to create a "faster return" to your true self when expectations overwhelm you- Why whole-person integration means your spiritual formation impacts every area of lifeThis intimate, soul-stirring conversation feels like sitting with a wise friend. Expect reflective pauses, profound questions, and gentle wisdom that settles deep rather than demanding immediate action—perfect for creative souls seeking slow, meaningful growth.Mentioned in this episode:Matthew 11:28-20 (MSG)Connect with Lindsay Sterchi: lindsaysterchi.comConnect with Emily:Website: emilygrabatin.caThe Heart's Calling SubstackWelcoming Slow Growth communityThis is a space for the sacred, the soulful, and the slow. Welcome to the journey. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theheartscalling.substack.com