#04. Rumpetrening

Muskler i rumpa er viktig for mange, men hvordan oppnår en de beste resultatene? Her deler vi noen tanker rundt hvordan du selv kan lage programmer som gir de resultatene du ønsker.MØT ANDRE LIKESINNEDEBli med i Facebookgruppen til podkasten - treff andre treningsglade mennesker og spør oss spørsmål.NETTSIDEN VÅR:www.afpt.noAFPT I SOSIALE MEDIER:FacebookInstagramYouTubePRODUKSJON:AFPT podden produseres av Shaw Media.www.shawmedia.no Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published May 10, 2020

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#04. Rumpetrening

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