04: Self-Care with Katie Hilliard

On Episode 4 of You, Me, Empathy, I explore Self-Care with actor, writer, and filmmaker Katie Hilliard. We chat about what self-care and self-love mean to each of us, how self-loathing and self-hate can sneak in, the importance of being vulnerable and open with our emotions, and the power of relating to each other. SUPPORT NŌN: Leave a 5-star reviewOrder The Feely CardsSubscribe to We Can't Do It AloneSay hello

Episode metadata supplied by the publisher feed · Published Jan 15, 2018

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04: Self-Care with Katie Hilliard

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This episode is 1 hour and 43 minutes long.

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This episode was published on January 15, 2018.

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