04 Somatics: An Intuitive Relationship with the Body

What this episode covers

In this episode maria walks you through potent practices to tuning in and transforming the body. We've got some shamanic stuff and some very practical yogic practices to move you towards an exploration and mastery of your body vehicle.Covers:elemental diagnosiselemental alchemy (fire, air, water, earth)why listen to the stories of the body?no brainer spinal practicesreleasing the need to "know"transmission and understandingdeep body awarenessother disciplines-------------If you appreciate this kind of work send tips here: paypal , You can support monthly here: patreon (this also has a library of game writing)Book private sessions here: calendlyDM Instagram Page, FacebookEmail mariamison.com Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Integrated Awakenings with Maria?

This episode is 46 minutes long.

When was this Integrated Awakenings with Maria episode published?

This episode was published on February 21, 2023.

What is this episode about?

In this episode maria walks you through potent practices to tuning in and transforming the body. We've got some shamanic stuff and some very practical yogic practices to move you towards an exploration and mastery of your body...

Can I download this Integrated Awakenings with Maria episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.