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040: Are Beets Really an Effective Pre-Workout Supplement? episode artwork

Oct 1, 2015 21 min

040: Are Beets Really an Effective Pre-Workout Supplement?

from better. with Jerred Moon

We found over 60 studies that suggest the beet or beetroot juice can be used as a powerful performance enhancing supplement! Our own Jerred Moon has long been a supporter of the plant and even created his own Better Human Shot. For all of these reasons and more, we decided to put the data and […] The post 040: Are Beets Really an Effective Pre-Workout Supplement? appeared first on betterhumanology.

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040: Are Beets Really an Effective Pre-Workout Supplement?

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