040 – Brainwave States and Meditation

Last week we talked about sentinel goals and sentinel events. We might have 10 sentinel goals in our life and then sporadic sentinel events. Sentinel goals are things that you intentionally work towards where sentinel events are things that happen spontaneously. Today. we are going to talk about brainwave states and meditation. We also want… The post 040 – Brainwave States and Meditation appeared first on The Hollow Tube podcast.