Skip to content
040-Dig Deeper episode artwork

Jul 6, 2016 24 min

040-Dig Deeper

from T is for Transformation Hosted by Shaun T

DIG DEEPER. Many of you know this as my tag line and some key words of motivation from Shaun T, but did you know the reason behind those two strong words? Dig deeper goes back years for me, when I was going through a weight loss journey of my own. But trust and believe that those words do not ONLY pertain to your fitness regimen. We have to learn to dig deeper in our every day life because if we don't, we are just standing still. We are settling. We are not pushing to be the BEST that we can be. The post 040-Dig Deeper appeared first on Shaun T Fitness.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

040-Dig Deeper

0:00 24:47

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of T is for Transformation?

This episode is 24 minutes long.

When was this T is for Transformation episode published?

This episode was published on July 6, 2016.

Can I download this T is for Transformation episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.