#040 - Eliminate This Phrase and Reduce Stress Today

Before we get started, I want you to know that I've created a free live masterclass for lawyers called "5 Secrets to Finding Ease and Creating Boundaries While Making Your Billable Hours."   I'm going to show you how you can make the ultimate shift from feeling stretched too thin, stressed and overwhelmed, to finding ease and intentionally designing the life you want without sacrificing your work product.   I'm also going to be offering the opportunity to get something special from me for those of you who join me LIVE.   This is only going to be happening for a limited time, so be sure to save your spot right away.   You can register at dinacataldo.com/masterclass ------- Today on the podcast I want to talk to you about a phrase that we use as a shield, and it's contributing to our feelings of stress and overwhelm in our lives every time we use it.   I used to use it all the time until I realized how it was making me feel… My bet is you either use it or hear it all the time too.   Eliminating this phrase will help bring awareness to the words you're using and begin a domino effect of awareness and change in other parts of your life. Less stress sound amazing? Listen in.