040 | Genius Life de Max Lugavere

Tout en effectuant quelques rappels côté nutrition, Max Lugavere propose une suite à son livre bestseller "Genius Foods" : dans "Genius Life" on va parler du sommeil, du sport, de notre environnement occidental, des plastiques et des poêles non-adhésives... Un livre rempli d'astuces simples à incorporer au quotidien afin de se mettre à l'abri des plus méchants effets secondaires de nos modes de vie modernes.

Episode metadata supplied by the publisher feed · Published May 21, 2022

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040 | Genius Life de Max Lugavere

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