040: How To Live Intentionally with Carly Benson

Carly Benson is the impactful author behind the personal development blog, MiraclesAreBrewing.com. She offers one-on-one coaching for recovery, hosts Regroup Podcast and the Bloom Club, runs a program called The Art of Intentional Living and also curates Om Vibes Only, which are alcohol free events inspiring conscious connection through the modalities of yoga, electronic music, and meditation. She also works as Certified Life Coach and Yoga Instructor specializing in sobriety and faith coaching. Carly has trained in Cognitive Behavior Therapy and she’s also a member of the American Association of Christian Counselors and Coaches. Her work has been featured on Elite Daily, Thought Catalog, Addiction Unscripted, DrugRehab.com, Foundations Recovery Network, The Recovery Village, Orlando Recovery Center and many other outlets. Key Takeaways -Everyone struggles with the “what are people going to think” syndrome -Being intentional means being honest -“It’s not about willpower, it’s about willingness” -Living a life out of the norm takes doing what 99% of people won’t do -The more you set intentions, the more clear you will become about the path you’re headed down -You have to be able to cheer for yourself ___________________________________________________________________________ Connect with Carly: Instagram: @carlybbenson Podcast: Regroup Podcast --- JOYRIDE - ALL WOMEN’S EVENT | August 4-5th in Las Vegas Events Page: www.bethatonepercent.com/joyride Promo Code: PODCAST for 15% off ---- For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/040 To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/ To Connect with Us IG: @BeThatOnePercent instagram.com/bethatonepercent FB: facebook.com/bethatonepercentshop/ Twitter: @BeThatOne twitter.com/bethatone We’re still building our social media on those outlets so if you’d like to connect with us individually you can do that too! To connect with James Silvas IG: @james_silvas instagram.com/james_silvas FB: facebook.com/silvasspeaks YT: youtube.com/jamessilvas Website: jamessilvas.com To connect with Amanda Silvas IG: @doit_likeyou instagram.com/doit_likeyou FB: Amanda Michelle Silvas facebook.com/amandamichellesilvas You can always reach out to us via Direct Message on any social media outlet that we use! We’d love to hear from you directly about where you’re at in your life and how we can help. If you liked this episode please make sure to leave us a review on iTunes Episode Link: bethatonepercent.com/040 To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/ Go be your own 1%! Namaste - J & A Instagram @bethatonepercent