040: "If You're Going to Crash a Car - TOTAL IT" with Kyrie Zapara

Welcome back DIB listeners, old and new! On today's episode we are joined by my friend and co-owner of Nutty Lifter LLC, Kyrie Zapara! I promise today is a fun one that you don't want to miss, and stay tuned for our nutty game at the end! :)  See timestamps below for some of the many themes we cover! **NEW ANONYMOUS SEGMENT - Email details to [email protected] if you're interested Order from Nutty Lifter here: https://nuttylifterllc.com/ Kyrie Zapara IG: @kyriezapara AND @nuttylifterllc Join the DIB Facebook Community:  https://www.facebook.com/Alloftheshannonigans Discounts and partnerships: https://beacons.ai/alloftheshannonigans Timestamps: 0-7:00 Introductory thoughts 7:00 - 16:09 Nutty Lifter LLC - don't wait for the right time, you have to MAKE it the right time 16:10 - 21:50 When prep is cooperating but "life" still happens; Kyrie's Triple O Dynasty experience as a Master's athlete 22:00 - 28:00 Mastering the champion mindset both in prep AND reverse phases 28:00 - 36:30 Sharing(?) your progress with friends, family and the internet 36:30 - 40:11 Putting yourself out there after having kids; inspiring others to have the same confidence 40:11 - 42:18 Nutty Lifter vendor updates 42:18 - 52:00 The Nutty Lifter Game - "What nutty sh*t did they do?" and a quick coffee break 52:00 - 60:00 Closing thoughts and prep brain bloopers