040. Leaning Into Resistance

Episode 040:  Resistance is something that we all experience, ESPECIALLY when we're on a personal development journey.  Since our nervous system is wired for safety and survival, it will often get activated when we're trying to do something new--even if it's the best thing for us.  Achieving the next level of success requires you to step beyond your comfort zone which will naturally bring up resistance.  How you rise to the challenge and handle resistance is huge. In today's episode, we'll discuss: What resistance is Where it comes from What to do about it If you're a woman in medicine who is ready to take the next step in overcoming chronic workplace stress, burnout and overwhelm, sign up for my FREE 5-Day Burnout Bootcamp Challenge.  You'll learn my 360-degree approach to permanent burnout recovery!  Click >>> HERE to learn more.