040: Own Your NO & Know Your Core Values

Hey loves,  this episode of Self Love Sundays (SLS) is asking you to cultivate a healthy relationship by saying no and staying connected to your core values. This list might be valuable along the process: It's a no: when it doesn't FEEL right/or good when it is not in alignment with my core values when I sense BS when it's actual BS when something is not true when there are power games involved when something/someone is unkind when someone is reacting and coming from a reactive state of mind (reacting from their wounded self) when it's unsolicited advice, unsolicited shit dropping, unsolicited offers or expressions of opinion  It's a no when: it's not a definite yes, it means I have to sacrifice and cut myself short and my body reacts and gives me all the signs not to engage      Books mentioned in this episode:(the following links are affiliate links, you can you the links to purchase the books) The Monk Who Sold His Ferrari by Robin Sharma  deutsche Fassung: Der Mönch, der seinen Ferrari verkaufte I highly recommend reading Brené Brown's book: Daring Greatly deutsche Fassung: Verletzlichkeit Macht Stark   Subscribe to my Goddess Letter Join my FB group Women Who Run With Confidence Connect with me on: Instagram: @naturalwomanalchemy Facebook: @naturalwomanalchemy Pinterest: @naturalwomanalchemy Website: www.naturalwomanalchemy.com Requests & Collabs: Email: [email protected] Love, Nadine