040 Relief From Darkness: CPR Series Psychoeducation #3 Bottom Up Anxiety

Our "CPR Series" continues! Listen in as trauma therapist Dr. Lori Basey and Molly talk about another way that the brain processes trauma that exhibits as anxiety--from the bottom part of our brain. Often called "speechless terror", Dr. Basey explains how the trauma has to be "filed away" and she gives tools that explain this process. Molly tells a very personal story of how she dealt with a trauma in her own life using these tools with the help of a safe friend. Why would you want to continue to live with anxiety when you can learn how to lay it to rest and find peace! Listen in today! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!