040: The Hybrid Athlete Dad’s Guide to Race Day Prep

from The Hybrid Athlete Dad Podcast · host Trevor Oldham

In today’s episode of The Hybrid Athlete Dad, I walk through my guide to race day prep. From nutrition and gear to mindset and pacing, I share how I get ready to perform my best while balancing dad life.

Episode metadata supplied by the publisher feed · Published May 5, 2025

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040: The Hybrid Athlete Dad’s Guide to Race Day Prep

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This episode is 35 minutes long.

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This episode was published on May 5, 2025.

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