EPISODE · Jul 30, 2026 · 4 MIN
040 总被指责是坏孩子，你背负了太多不属于你的错。
from 拒绝内耗，允许一切发生
当你成了那个被推上审判席的坏孩子，该如何看清那些并不属于你的负面标签。其实，你的自我怀疑并不是因为你真的做错了什么，而是在家庭系统中承担了某种角色。希望你能通过这段谈话，轻轻放下那些扎在心里的指责，不再做一个习惯性道歉的人，找回属于你自己的清醒与安宁。
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040 总被指责是坏孩子，你背负了太多不属于你的错。
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This episode was published on July 30, 2026.
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