041. Balancing Business, Pleasure, + Building Meaningful Connections with Noah Rutgers

In episode 41, Erin is joined by Noah Rutgers, an entrepeneur dedicated to serving the young adult community through providing a space to share + grow together. What's discussed in this episode: Quokka Community (links below!) Building a business for good Entrepeneurship The need for connection Implementing small incremental changes Avoiding burn-out Importance of consistency Social media tunnel of false reality Fostering accountability Comparing yourself to others Work + life balance Relaxation Using others to motivate + inspire you Building a support system + so much more Don't forget to subscribe so you're alerted whenever a new episode releases! What is Quokka? Quokka is a safe and supportive virtual community for young adults to decompress by sharing their emotions and having engaging conversations with peers leading to learning and encouragement. Quokka is the go-to option for young adults to open up about life and emotions, foster interpersonal connection and sociability, and be pushed towards a journey of self-development and improvement Ways to connect with Noah + Quokka Website https://www.quokka.community/ Instagram: @quokka.community Twitter: @quokkacommunity Reddit: u/Quokka_Community Noah's Book Recommendations Prometheus Rising by Robert Anton Wilson Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear To enter my giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to [email protected]. ** NOTE: Grand opening discount pricing for energy healing services are open for EP podcast listeners until March 31st using the code PODCAST1 for Energy Clearing + Reading and PODCAST2 for Energy Healing + Channeled Message Sessions at check out. To book a session + connect more+ sign up for my newsletter which gives you access to exclusive discounts + insights, go to the linktree below! Connect with Erin: LinkTree (THIS LINK HAS EVERYTHING! including survey for Sharing, Releasing + Healing Circle starting in April) instagram @erinpanzarella facebook community Soul Connections + Insights with Erin website/blog erinpanzarella.com email [email protected] reddit: @erinpanzarella clubhouse: @erinpanzarella music intro/outro by Outmind