041- Increase your Self-Efficacy

Get some tips to enhance your self-efficacy. In other words, finding a graceful way to get yourself to do the things you're committed to without undue struggle. If you are committed to doing something and find you're not taking action, it's valuable to ask what's in the way. Sometimes we are too tired to take on a new endeavor. Other times our instincts object to change. And often a given path is a good match for one part of ourselves while another would struggle with the chosen destination, like a trip that meets a soul longing for adventure but isn't as kind to the budget. While we can make ourselves do things with a part of ourselves kicking and screaming in resistance, I'm a fan of a more easeful approach. Join my mailing list to learn more and receive additional free content: https://handsoverheart.com/contact-me/mailing-list/ Want to support my work and be supported by my team of guides? Check out my Patreon offer: https://www.patreon.com/practicalshamanism Check out my online academy at https://academy.handsoverheart.com/ Sound editing by Kevin Young. You can reach him at [email protected] DISCLAIMER: The suggestions and information provided here are intended for personal growth and exploration. The content of this podcast is not intended as a substitute for professional medical advice or psychological treatment. Please seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical or mental health condition. To learn more about me and my work, please visit my website at https://handsoverheart.com