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041 SP How to Stop Dieting episode artwork

Oct 17, 2014 9 min

041 SP How to Stop Dieting

from Savvy Psychologist

If you’re a chronic dieter and vacillate between hope and hopelessness, anxiety and guilt, not to mention your fat and skinny jeans, it’s time to call it quits--and be happier and healthier for it. The Savvy Psychologist offers 6 tips to put away the yo-yo for good. Read the transcript: http://bit.ly/1vnmZW8

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041 SP How to Stop Dieting

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This episode was published on October 17, 2014.

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