041 - Strong Mindfulness with Ryan Niemiec - The Positive Psychology Podcast

from The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

Ryan Niemiec returns to discuss what mindfulness is, what the benefits are and how we can personalize the practice by tapping into our strengths. For more episodes check out http://strengthsphoenix.com/listen

Episode metadata supplied by the publisher feed · Published Jun 7, 2015

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041 - Strong Mindfulness with Ryan Niemiec - The Positive Psychology Podcast

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This episode was published on June 7, 2015.

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