041: Who Are You Anyway? Try This Practice And Get The Answers!

Shout out to Z-Trip for last week's conversation and turning me on to Todd Henry's "Accidental Creative". This book has given me such a lift I wanted to share with you guys today one of my big takeaways in finding my purpose and re-aligning my goals with that after a fairly frustrating, confusing and isolated last couple of weeks. I'm back on track and I'm excited to share with you the 7 Word Bio practice to help you re-identify with yourself if you've been feeling the same since Mercury Retrograde.  Dig into Todd Henry and his first book "Accidental Creative" at accidentalcreative.com Dig into Z-trip at djztrip.com Z-Trip also did the sick remix of one of Todd's podcasts. Think motivational speaking mixed with rad beats. It's unreal. Highly recommend.  https://soundcloud.com/z-trip/adaptive-rhythms-z-trip-remix And as usual, please let me know what you thought. Do you dig the solo casts? Wanna hear from some particular artists? Hit me up and lemme know at [email protected] I've got a couple challenges out this month to help raise awareness for mental health and suicide prevention for men in the music industry. I'm growing a dirty 'stache to go with my sick mullet and I'm also swinging a kettlebell every single day for the month of November.  Check it out and consider supporting the cause or sharing my team at movember.com/miketheschwartz That's it, that's all, baby. Til next time, y'all stay sweet!  PAYCE! About The Host - Mike Schwartz Mike Schwartz is an internationally renowned keynote speaker and advocate of musician health and wellness. He's also known as "The Rock Doctor" and has appeared as a collaborator in Canadian Musician, appeared on Rick Barker's "The Music Industry Blueprint Podcast" and has graced the international stage for talks and workshops at Canadian Music Week, Australian Music Week, BreakOut West, Abbey Road Institute, Studios 301, Folk Music Ontario and the Canadian Country Music Awards. Mike graduated from the University of Calgary with a Bachelor of P. Sci and MGSO, is a CHEK Institute Practitioner, has his ACE-CPT and his Precision Nutrition Exercise Nutrition Coaching Cert and his Cert IV in Exercise Conditioning. He is in the process of attaining his post-grad in exercise science through the NSCA with a CSCS. He maintains a select roster of musicians and non-musicians alike all around the globe with his signature virtual coaching method to stay hands on with his coaching skills. When not coaching, you'll catch Mike training himself or making music, art or enjoying a good book and a coffee. He loves the mountains, playing or watching hockey and spending time with loved ones and his beloved best friend, Darwin his 5 year old resuce Golden-Sheptriever who just seems to make everyone happy. For more information on Mike, inquire about booking or his coaching and all of his creative pursuits please check out miketheschwartz.com Find Mike on all your favourite socials @miketheschwartz Facebook | Twitter | Instagram | Linkedin | TikTok --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message