041 - Why you should definitely break some rules

An episode of the Smash Your Own Ceiling podcast, hosted by Barbara Nixon, titled "041 - Why you should definitely break some rules" was published on August 8, 2022 and runs 15 minutes.

August 8, 2022 ·15m · Smash Your Own Ceiling

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Summary

Hey welcome to another episode of the Smash Your Own Ceiling Podcast. Today I'm talking all about why you should break some rules. Here's what I share:  - My view on morning routines when I'm really not a morning person  - Changing the 'rule' to fit me  - The trap of following the 'should's'  - How I maximise 'in-between times' in my day  - The secret benefit to having boosters throughout my day  - How instead of a morning routine I focused on a bedtime routine which worked so much better To join the Smash Your Own Ceiling Collective click here

Episode Description

Hey welcome to another episode of the Smash Your Own Ceiling Podcast.

Today I'm talking all about why you should break some rules.

Here's what I share:

- My view on morning routines when I'm really not a morning person

- Changing the 'rule' to fit me

- The trap of following the 'should's'

- How I maximise 'in-between times' in my day

- The secret benefit to having boosters throughout my day

- How instead of a morning routine I focused on a bedtime routine which worked so much better

To join the Smash Your Own Ceiling Collective click here

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