041 - Why you should definitely break some rules

from Smash Your Own Ceiling · host Barbara Nixon

Hey welcome to another episode of the Smash Your Own Ceiling Podcast. Today I'm talking all about why you should break some rules. Here's what I share:  - My view on morning routines when I'm really not a morning person  - Changing the 'rule' to fit me  - The trap of following the 'should's'  - How I maximise 'in-between times' in my day  - The secret benefit to having boosters throughout my day  - How instead of a morning routine I focused on a bedtime routine which worked so much better To join the Smash Your Own Ceiling Collective click here

Episode metadata supplied by the publisher feed · Published Aug 8, 2022

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041 - Why you should definitely break some rules

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