#042: Jordyn | Harmony with Self, Generational Trauma, Uncomfortable Conversations

Hi pals! It's been a few hectic weeks but your girl's back with another banger episode!  I have the lovely and kind Jordyn join the pod as we swim in the metaphorical whirlpool of generational trauma and mental health. And no, we do not have the right gear on but who ever does??  This is honest o'clock friends. Jordyn shares about the importance of being in harmony with ourselves, how to navigate uncomfortable conversations with our loved ones, and ultimately, how to be at peace with situations that we don't have control over. Grab your favorite beverage and cozy up with us :)  Check Jordyn out:  Podcast: @trickyexistence Instagram: @trickyexistence