042 | Mental Health & the Importance of Self-Care with Haley Cottrell

Haley Cottrell is a licensed professional counselor (LPC/MHSP) and completed her Master of Arts degree in Clinical Mental Health Counseling at Liberty University. She has been in private practice for five years. Haley’s clinical focus includes anxiety & depression, divorce, parenting and relationship issues, as well as grief and shame. Haley can also address trauma and is trained in EMDR. Her passion is working with children, adolescents, families and individuals using a collaborative approach while providing a safe place for clients to explore, heal and grow.In the episode, Haley shares that she went back to school to pursue her passion of helping people and get her Masters degree to be a licensed counselor. She discusses the common issues her clients come to her with and gives listeners amazing advice and at home tools to improve mental health daily. If you’re interested in working with Haley, you can get on her waitlist HERE. Haley also recommends visiting www.psychologytoday.com to find a therapist near you that fits your needs.Follow Haven on Instagram @healthbyhaven for more health and wellness content! Get healthy recipes, read wellness articles, and learn all about HxH at healthbyhaven.com. Support the show