#042 - My Training & Nutrition Goals for 2026

In this episode, I’m sharing my personal training and nutrition goals for 2026 — not as a “perfect plan,” not as a coach telling you what you should do, but as a human being who has been in the fitness world for a long time and is choosing alignment over extremes. Hitting 3 main topics in this episode, goals for training, nutrition and mindset. Let’s jump in! Aligned Strength 5-Week Virtual Program: Click this link for more info: https://payhip.com/b/l5tUy Clean Simple Eats - Discount code SQUAD10 is applied at checkout! Clean Simple Eats Link: https://glnk.io/54jl/cse Website: www.fityoubeyou.com