042 Understanding Trauma and Its Impact on Relationships

In this episode of Taking Back the Reins, I explore the nuances of trauma and its profound effects on relationships. I discuss various types of trauma that people might not recognize and delves into how these traumas impact trust, emotional reactivity, and intimacy in relationships. I share personal experiences and explain how trauma can lead to hypervigilance and control issues. I also highlight the importance of understanding and addressing trauma through therapeutic work, especially in equine-facilitated learning settings. 00:00 Welcome to Taking Back the Reins00:24 Understanding Trauma and Its Impact on Relationships01:30 The Different Ways Trauma Manifests in Relationships04:31 The Journey of Healing and Overcoming Trauma09:57 The Importance of Understanding and Support in Trauma Recovery10:42 Exploring the Depths of Trauma Through Somatic Experience11:30 Personal Reflections on Trauma and the Path to Healing13:10 Conclusion and Invitation to Further Discovery*If you feel ready for an alternative therapy to help with your own healing, reach out to me via the website link below and let's discuss how I can help you.📌http://www.thewayofthehorse.co.ukConnect with Dina (Your Host) on other platforms:📌Like & subscribe to our channel on Youtube: https://www.youtube.com/@thewayofthehorse📌https://www.facebook.com/groups/equinefacilitatedlearning📌https://www.instagram.com/dina_shale📌https://www.facebook.com/TheWayOfTheHorse📌http://www.thewayofthehorse.co.uk📌https://www.linkedin.com/in/equinefacilitatedlearningtherapist📌https://highwaytohealing.co.uk**Subscribe, share, and leave a review to help us spread the message of empowerment**.