EPISODE · Jan 23, 2016 · 12 MIN
043: 10 Ways a Month Without Alcohol Gave Me a Lifetime of Healthy Habits by James Swanwick with EliteDaily.com
from Optimal Living Daily - Personal Development and Self-Improvement · host Justin Malik
James Swanwick is an Australian-American investor, entrepreneur, TV host, speaker, former SportsCenter anchor on ESPN, and host of The James Swanwick Show podcast. He is the creator of the 30 Day No Alcohol Challenge, which helps people reduce or quit alcohol, and creator of the blue-blocking glasses "Swannies" by Swanwick Sleep, which improve your sleep. Swanwick has interviewed celebrities including Brad Pitt, Angelia Jolie, George Clooney, and Arnold Schwarzenegger. Episode 43: 10 Ways a Month Without Alcohol Gave Me a Lifetime of Healthy Habits by James Swanwick with EliteDaily.com. The original post is located here: http://elitedaily.com/wellness/month-sober-healthy-habits/1336580 Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices
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043: 10 Ways a Month Without Alcohol Gave Me a Lifetime of Healthy Habits by James Swanwick with EliteDaily.com
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