043 Do You Treat Yourself *PRETTY*?! Four Pillars to Live By

Send us Fan MailHey Pretty, Sami is celebrating 1 year with the podcast! Thankful for YOU!Sharing her story again 2 years ago going through a terrible breakup, peak of binge eating, heartbreak, learning to treat myself pretty. Yet another weight loss journey- turned into a self love journey. Sami learned to treat herself pretty by addressing four different categories "Food. I had to heal my relationship with food. I was subscribed to diet culture for too long and needed to break up from that toxic relationship. ""Mindset. I had to adopt the mindsets that would allow me to healthy, happy, and confident while becoming the woman I wanted to be. ""Wellness. Instead of focusing on weight loss, I started focusing on becoming the healthiest version of myself. ""Body. Accepting my body where I am at while working towards a healthier body."Sami has decided to create a program that will teach you how to treat yourself pretty. We will talk about these four pillars so that you can truly feel pretty inside and out. Sami states "This is what has changed my life and you can change yours too!"If today’s episode spoke to you, imagine what could happen if you had daily support, accountability and an entire sisterhood doing this with you. Our Pretty Consistent Membership is now hosted inside our brand new Skool community, and it is truly the most elevated space we’ve ever had.If you’re ready to feel pretty again by treating yourself pretty, building consistency and creating a life that feels good in your body, come join us. This is BFF-style accountability, micro choices, and momentum all in one place.Join the Pretty Consistent Membership on Skool!  Click the link to the left!& if you haven’t yet, subscribe to Pretty Is as Pretty Does, leave a review, and share this episode with a friend who’s ready to grow with you. 💖✨