#043 Durch erfolgreiches Zeitmanagement Lebensqualität erhöhen mit Rafael Frenk

from Rebellisch gesund: Gelingendes Leben & Besseres Arbeiten by detoxRebels · host Rafael Frenk

Wir alle haben 24 Stunden Zeit am Tag. Die einen können die Stunden effektiv und effizient nutzen und holen das Maximum aus dem Alltag heraus. Die anderen klagen darüber nicht genug Zeit für Job, Freizeit, Sport, Familie, Freunde und für sich selbst zu haben. Das kann ich zu 100 Prozent verstehen, denn manchmal ist es echt herausfordernd, alles unter einen Hut zu kriegen.

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This episode was published on August 18, 2021.

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