043 | Food as Thy Medicine | Robyn Youkilis

This episode of the Sovereign Society Podcast was a visualization dream manifested into reality. There is a higher sense of awareness about the importance of gut health over the years and Robyn Youkilis is one of the experts educating the masses about reclaiming their gut health and healing our bodies from the inside out. Her latest book Thin from Within offers recipes, reset protocols and her story about how her passion from gut health all began. She’s on a mission to empower those who’ve been feeling groggy. Those who are ready to honor their bodies. Those who are here to navigate through this time and space through our intuition. While her gut was processing much of her anxiety and worries in her younger years, she recognized how her gut was processing her emotions, fears, and beliefs as well as what she was eating and it was too much. In this episode, we went there. We talked about Robyn’s journey to conquer anxiety, astrology, her childhood, the controversy of food advertising, plus so much more. ☾ Honoring our needs to fill our cup through joy, connecting to our bodies, and listening to the intuition ☾ How Wellness is beyond “trendy” ☾ Robyn’s health journey to nourish her gut and the breakdown that led her to become a nutritionist ☾ Leaning into the resistance to witness the shifts that bring us to our Truth ☾ Practicing patience and slowing down to listen to the signs of the Universe on how to honor our bodies ☾ The Uprise of Candida and society’s addiction to sugar ☾ The power of your words as you embark on your healing journey ☾ Bringing awareness to transmute propaganda around food, social media, and addiction ☾ Making choices through intuition and intention ☾ Robyn’s vision of people coming together to dine, eat and be merry together Discover More from Robyn Robyn Youkilis is a certified wellness expert and author of the best selling book Go with Your Gut. She’s the leading authority on gut health and weight loss appearing on The View, The Today Show, and The Wall Street Journal Live. Her latest book, Thin From Within - The Go with Your Gut Way to Lose Weight is part coaching guide and part cookbook, with 75 delicious recipes, to help readers optimize their digestion and shed weight from the inside out. INSTAGRAM | http://www.instagram.com/robynyoukilis WEBSITE | http://www.robynyoukilis.com PURCHASE THIN FROM WITHIN ON AMAZON | https://www.amazon.com/Thin-Within-Your-Lose-Weight/dp/1909487759 Keep up with Sabrina Riccio Join me for THRIVE, my 8-week Soul Activation Group Coaching Experience to Amplify your Soul's Purpose. The world is ready for your medicine. To get there, we must be willing to dive in deep and transmute what doesn't serve to make room for the miracles and abundance. Implementing Kundalini Yoga, Conscious Business Strategy, and Modern Mysticism, you'll embark on a journey to Radiate Your Radness out into the world. The Temple doors for the Late Bloomers June 13th at midnight! DISCOVER MORE + SIGN UP | thrivesoulactivation.pagedemo.co INSTAGRAM | www.instagram.com/sabrinariccio WEBSITE | www.sabrinariccio.com Join the Sovereign Society Facebook Group here | bit.ly/SovereignSociety Love this podcast? Leave a review on iTunes and send your screenshot to [email protected] to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.