043: Grounding Practice with Virgie Tovar: Tapping Into Your Belly’s Wisdom

from This Is How We Care · host Emily Race-Newmark, Eric Weisberg, Kimberly Anne, Andrew Salomone

In this Grounding Practice, Virgie Tovar—author, lecturer, and leading expert on weight-based discrimination and body positivity—dares us to unbutton our pants, unzip our skirts, and embrace the idea of a big, wobbly belly without shame.Join our Patreon Community for bonus content from our interview with VirgieYou can find full transcripts, links, and other show information on our website.

Episode metadata supplied by the publisher feed · Published Mar 12, 2024

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043: Grounding Practice with Virgie Tovar: Tapping Into Your Belly’s Wisdom

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