043: How I Adjust My Training When My Kid is Sick or Sleep Is Off

from The Hybrid Athlete Dad Podcast · host Trevor Oldham

In today’s episode of The Hybrid Athlete Dad, I share how I adjust my training when my kid is sick or sleep is off. From shifting workout times to staying flexible with expectations, I talk about how to keep showing up without adding extra stress.

Episode metadata supplied by the publisher feed · Published May 26, 2025

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043: How I Adjust My Training When My Kid is Sick or Sleep Is Off

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