#043 How to Cope with Pandemic Brain Fog

In this podcast episode, we talk about Pandemic Brain Fog and how to cope with it.Links to resources/articles referenced in the episode:Struggling with brain fog? You’re not alone - Susan Cunningham - 01/21/21 - UCHealth Pandemic Brain’ Is Real—And It Explains Why You Can’t Focus - Jenny Singer - 03/10/21 - GlamourRetirement blues: Taking it too easy can be hard on you - Nov-2015 - Harvard HealthHow Parents Can Handle Pandemic Brain Fog - Wendy Wisner - 03/18/21 - Very Well Familly.com How to Meditate - 01/31/19 - MindfulWhich Type of Meditation Is Right for Me - Holly Berktone - 10/02/2020 - HealthlineFOLLOW SALLY:BLOG:  https://sallyinthezen.com/FINDING ZEN on MEDIUM:  https://medium.com/finding-zenMEDIUM:  https://medium.com/@sallyinthezenINSTAGRAM:  https://www.instagram.com/sallyinthezenPINTEREST:  https://www.pinterest.com/sallyinthezen/If you have any questions or comments or if you would like to hear more of something in future episodes, just send your email to [email protected] or DM me on Instagram.  Check out my blog SallyintheZen.com.Sound credit by Zapslat.comSupport the show