043: Integrating Self-Care in Daily Life with Kena Siu

In this episode, Linh is joined by guest Kena Siu, the founder of the Wellbeing Project and a Self-Care & Wellness guide, who is leading a heart-centered life through the sacred art of daily self-care. As a guide for empowerment and self-love, Kena speaks about her journey of how she became a certified Yoga and Meditation teacher and how this led her to understand the intersection between how we love ourselves and mind-body health. Join us for this powerful conversation with Kena and I! What keywords come up in this episode?Yoga, Self-Care, Holistic Living, Mind-Body, Transformation, Eating Habits, Self-Care is a Priority, Becoming Your Bestfriend, Habits, The Smallest Acts of Self-Care Brought Me to Self-Love, Self-Care is a Lifestyle, Women Rising, Taking Care of Others from a Full Cup, Divine Masculine, Burnout, Permission, Taking ResponsibilityWhat resources come up?Embodied Feminine Leadership with Sofiah ThomHow to reach Kena?Facebook - Kena SiuInstagram: @kenasiu.wellbeingprojecthttps://wellbeingproject.ca/** Goddess Code Astrology & Shamanic Astrology Sessions **Are you ready to unveil the superpowers you came here to share?Are you feeling a deep transition from one career and needing clarity on your path?Are you wanting to know how to better harness your energy and tune into your Highest Self?✴ Linh is now open for clients for Shamanic Astrology sessions. Please reach out to her via Instagram or email [email protected] for more information. She's excited to work with you!-------✴ New episodes of Soulthentic come out every week! Stay tuned for more enlightening conversations with those inspiring souls like you!✴ If you liked what you heard in this episode, please share with a friend or leave a review on Apple Podcasts!✴ For more on Linh's offerings and the podcast, visit LinhEmbodied.com✴ Follow @linhembodied on social media for updates on the podcast!With heart and gratitude,Linh Embodied--- Support this podcast: https://podcasters.spotify.com/pod/show/soulthenticpodcast/support To hear more, visit returntoyin.substack.com