043 – Kristen Brogan: Live Deliciously, Dietitian, Yoga Instructor

Connect with Kristen. Instagram: @KristenJohnsonBrogan www.kristenbrogan.com www.ontargetliving.com Kristen has an unbelievable amount of knowledge about all things healthy living.  She’s a dietitian, superfood chef, author, yoga instructor, keynote speaker, and the Chief Mindful Living Officer at On Target Living.  She’s a dynamo! One reason Kristen is so effective in helping other become healthier is because she makes it simple.  She lives by the “live deliciously” motto and helps others lose weight, increase their energy, and get healthier without going on ridiculously strict diets.  She wants people to live life to the fullest while improving their health.  You’ll see in this interview how personable Kristen is and gives listeners/viewers many different, simple ideas to begin your journey to a healthier YOU as soon as possible.  Enjoy this incredible conversation!