EPISODE · Apr 15, 2018 · 18 MIN
#043 - Maintenance Deload Week
from The Pohhu Experience · host pohhu
9 weeks of cutting, now into the deload week. Deload 10 days to be exact along with eating back to maintenance. It's only day 2, it feels been feeling like a vacation. A mini rant about the fitness/health industry today.
NOW PLAYING
#043 - Maintenance Deload Week
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m