#043 - Maintenance Deload Week episode artwork

EPISODE · Apr 15, 2018 · 18 MIN

#043 - Maintenance Deload Week

from The Pohhu Experience · host pohhu

9 weeks of cutting, now into the deload week. Deload 10 days to be exact along with eating back to maintenance. It's only day 2, it feels been feeling like a vacation. A mini rant about the fitness/health industry today.

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#043 - Maintenance Deload Week

0:00 18:35

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This episode was published on April 15, 2018.

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9 weeks of cutting, now into the deload week. Deload 10 days to be exact along with eating back to maintenance. It's only day 2, it feels been feeling like a vacation. A mini rant about the fitness/health industry today.

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