#043 - Maintenance Deload Week

9 weeks of cutting, now into the deload week. Deload 10 days to be exact along with eating back to maintenance. It's only day 2, it feels been feeling like a vacation. A mini rant about the fitness/health industry today.

Episode metadata supplied by the publisher feed · Published Apr 15, 2018

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#043 - Maintenance Deload Week

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