#043 - Maintenance Deload Week

Episode 43 of the The Pohhu Experience podcast, hosted by pohhu, titled "#043 - Maintenance Deload Week" was published on April 15, 2018 and runs 18 minutes.

April 15, 2018 ·18m · The Pohhu Experience

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Episode Description

9 weeks of cutting, now into the deload week. Deload 10 days to be exact along with eating back to maintenance. It's only day 2, it feels been feeling like a vacation. A mini rant about the fitness/health industry today.

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