043 - Start Today

Welcome to 1 Minute Tips! Today I’m going to tell you something that has the potential to change your life, are you ready? Today is the best time to start on a diet, start a new hobby, move to a new place, end a relationship, take a vacation, find a new job… Whatever it is, it doesn’t matter. Stop avoiding doing what you have to do. I know it may be something that makes you uncomfortable, it may be something that will bring other people down. It may even be something that will cause you pain and discomfort. This is all part of the deal. Embrace the temporary pain, face it. It’s a temporary discomfort. When we keep postponing our to-dos, we drain huge amounts of energy. On the long run, this is absolutely devastating, mentally and even physically. Go ahead and pick one thing you’re avoiding and get it done, today! I’m Rod Gomes and I’ll come back with another 1 minute tip soon. Take care, stay active, stay positive!