EPISODE · Mar 30, 2020 · 7 MIN
043: Stop Blaming Genetics
from Strength + Self · host Courtney Ustrzycki
Enough with the, “oh they have good genetics” label. You are absolutely in control of your success when you put more emphasis on these important factors. Podcast sponsor: AGS Health & Wellness Take your body awareness to the next level by learning about your body’s individual make up in regards to nutrient and vitamin absorption, how your body responds to types of exercise, the impact of beverages for metabolism, stress response, and behavioural habits. Watch the video on my YouTube channel called “Intro to Genetics Testing” to see my test results and learn how you can get this test done too! Visit my website and other social media pages: Website: www.courtneyforlife.com Instagram: @courtneyforlife_ Twitter: @courtney_u Facebook: Courtney For Life Email: [email protected] YouTube: Courtney For Life I track all of my meals using the My Macros+ app: CourtneyU (follow me!)
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043: Stop Blaming Genetics
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