043: The Hidden Battleground of HYROX: How to Dominate the Roxzone

from TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance · host TrainHybrd

One of the most underrated parts of HYROX racing — the Roxzone. Why the transition area isn't a rest zone, what's really happening in your body, and why you need to train your transitions to race like a pro.Links- Become a founding Sparkie Member- Follow us on Instagram- 1:1 Coaching with Coach Jackson

Episode metadata supplied by the publisher feed · Published Mar 26, 2025

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043: The Hidden Battleground of HYROX: How to Dominate the Roxzone

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This episode is 23 minutes long.

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This episode was published on March 26, 2025.

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