#043 The Power of "I Won't" Versus "I Can't"

Welcome back to Finding Joy in the Hard. I'm your host, Suzanne Andora Barron  So my thought for you today comes from Letting Go by David Hawkins ─ It's the difference between I won't and I can't. Both are based in fear, but he writes, "I won't do something is quite a different feeling than to think that I'm a victim and I can't."Think about all the times you say, I can't, and how it makes you feel. ─── I'll give you an  example. I can't sing. How many of us have said that? Of course we can sing. Others may not want to be around us when we sing. But, I won't sing.Because, and then you fill in the blank. ───── You can take this in so many different directions. ─I won't, gives us choice. I can't keeps us stuck. My healing tip for you today is to hold the outside of your wrist, the pinky side. This helps calm the nervous system. You can DM me at https://www.instagram.com/suzanneandorabarron/The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure any such conditions.