043: Why Your Goals Are Failing You (And What to Do Instead)

What if the way you’ve been chasing your goals is actually holding you back? In this episode, Julia shares a personal story that led her to a surprising realization—one small shift that transformed her mindset, her habits, and ultimately, her life. It’s not about working harder or setting bigger goals... it’s about something deeper. If you've ever struggled to stick with what you say you want, this conversation might just change everything.Listen in to discover:Why your goals might be secretly sabotaging youThe powerful word swap that rewires your approach to growthWhat most people get wrong about health, identity, and habitsHow to build a life that feels more aligned—with less overwhelmYou don’t need more motivation—you need this shift. 🧡 Shift to Shed: 3 Day FREE Challenge: Sign up HERE🍋 Apply for 1:1 private coaching: HERE 🍿 Let's be IG friends: @eatmorewithjulia