044: Avoid These 2 Limiting Beliefs And You'll See Big Changes in Your Body Confidence

There are 2 big things people say to themselves that stop them from seeing results when it comes to loving their fat body. In this episode learn how to avoid making these 2 pitfalls and reframe beliefs that don't serve you. Also, I talk about what is really going on when we make excuses and don't take action. PLUS: It's my birthday and so I have a present for you! Episode show notes: http://www.fiercefatty.com/044 The Fierce Fatty Vault: https://bampowlife.kartra.com/page/vault