044: Balancing the 9-5 with Peak Performance: Dom Sheppard episode artwork

EPISODE · Apr 1, 2025 · 1H 1M

044: Balancing the 9-5 with Peak Performance: Dom Sheppard

from TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance · host TrainHybrd

Endurance athlete and HYROX legend Dom Sheppard takes us behind the scenes on managing high-intensity training around a full-time job — how he structures it, stays motivated, and thrives despite life's demands.Links- Become a founding Sparkie Member- Follow us on Instagram- 1:1 Coaching with Coach Jackson

Episode metadata supplied by the publisher feed · Published Apr 1, 2025

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044: Balancing the 9-5 with Peak Performance: Dom Sheppard

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