044: Dr. Holly Richmond Exploring Sexual Health and Healing

Want To Watch Entrepreneurs In Recovery? Watch Here: https://www.youtube.com/@jesseharless    In this episode of Entrepreneurs In Recovery, host Jesse Harless sits down with Dr. Holly Richmond, a renowned psychologist and sex therapist.   Dr. Richmond delves into the nuanced realms of sexual health, healing, and the profound impact of integrating sexual wellness into overall health strategies.   The discussion highlights her innovative approach to therapy, focusing on the intersection of trauma recovery and sexual empowerment. Together, they explore cutting-edge treatments, including the transformative potential of somatic practices and 5-MeO-DMT, in addressing sexual trauma.   Moments From the Show 00:00 Introduction to Sex and Self 00:35 Welcome to the Podcast 01:45 Introducing Dr. Holly Richmond 04:41 Dr. Holly Richmond's Journey 07:54 Understanding Sex Positivity 09:47 Normalizing Conversations About Sex 14:24 The Four F's of Trauma 17:50 Somatic Therapy and Nervous System Regulation 19:49 Statistics on Sexual Trauma 21:35 Personal Stories and Repressed Memories 25:05 Erectile Dysfunction and Pornography 31:57 Exploring Extreme Lifestyle Choices 33:52 The Role of 5 MeO DMT in Healing 42:18 Integrating 5 MeO DMT Experiences 49:10 Normalizing Conversations About Sexuality 57:02 Future Visions and Expanding Support 01:00:00 Building a Coaching Collective   Submit To The Show Your Questions, Challenges, Issues, Share Your Story https://form.jotform.com/242276390225051    Life Saving Routines With Hal Elrod | Entrepreneurs In Recovery Ep 030  https://youtu.be/I2bjdgIkL0I    Connect With Jesse Website: https://www.entrepreneursinrecovery.com  Instagram: https://www.instagram.com/JesseHarless222 Facebook:   https://www.facebook.com/JesseHarless22 Links To More: https://linktr.ee/jesseharless222    The Entrepreneurs in Recovery podcast is for those interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. We showcase a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Hosted by Jesse Harless, interviewing individuals who overcame tremendous odds in order to find their innate greatness within and share their endeavors with the world. You’ll hear helpful tools, ideas, vulnerability, synchronicities, and inspiring stories that will impact your mind, body, and soul.  #EntrepreneursInRecovery #addiction #podcast