EPISODE · Jun 9, 2026 · 42 MIN
#044: How to Overcome a Fear of Hypos
from Correction Dose
Hypos are scary. Objectively scary. But if you live a healthy life with type 1 diabetes, you can't avoid them.Fearing hypos can make you miserable. It can also have real consequences for your diabetes management. Avoiding them might mean avoiding exercise, letting your blood sugars run high, or missing out on fun experiences. Fortunately, there are ways to overcome or manage fears.In this episode, Cait and Tracy talk about their own scary hypos and explain tried-and-tested strategies for overcoming fear plus their tips for staying safe and recovering fast when hypos happen. We love it when listeners say hi. Drop us a text.Email [email protected] correctiondose.comFind us on Instagram @type1tracy or @correctiondoseThis content in this podcast is for informational purposes only and should not be considered medical advice. Always consult with your healthcare provider before making any changes to your diabetes management or treatment plan.
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What this episode covers
Hypos are scary. Objectively scary. But if you live a healthy life with type 1 diabetes, you can't avoid them. Fearing hypos can make you miserable. It can also have real consequences for your diabetes management. Avoiding them might mean avoiding exercise, letting your blood sugars run high, or missing out on fun experiences. Fortunately, there are ways to overcome or manage fears. In this episode, Cait and Tracy talk about their own scary hypos and explain tried-and-tested strategies for ...
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#044: How to Overcome a Fear of Hypos
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