044 - MOTHERHOOD MONDAY – 3 Ways to Help our Kids Learn the Art of Contentment episode artwork

EPISODE · Sep 26, 2022 · 22 MIN

044 - MOTHERHOOD MONDAY – 3 Ways to Help our Kids Learn the Art of Contentment

from Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety · host Michelle Grosser

Did you know that contentment has quite little to do with our circumstances? The bulk of what determines our contentment is our thoughts and behaviors (which can be changed!). True contentment really starts with a deep acceptance of the present. It’s hard to be content when we’re stuck in the past or worried about the future, right? In today's episode, you'll learn how to take advantage of the opportunities we have as parents to teach our kids the thoughts and behaviors that lead to true and lasting contentment. Listen in to learn how gratitude, breaking the buying habit, and exploring their purpose can help our little ones discover a life of contentment. MOTHERHOOD SHOW NOTES: Ep. 44 Show Notes - Contentment 1-ON-1 COACHING: Life Coaching with Michelle CHECK OUT MY FREE 5-STEP MORNING ROUTINE FOR MOMS: Morning Routine MOTHERHOOD VILLAGE FB COMMUNITY: The Motherhood Village JOIN MICHELLE ON INSTAGRAM: @michellegrosser.coach “I love The Motherhood Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey. --🧠 What's your capacity pattern? Take the free 2-minute quiz and unlock The Capacity Code — a personalized private podcast episode for your specific nervous system. → Take the Capacity Pattern Quiz

Episode metadata supplied by the publisher feed · Published Sep 26, 2022

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Did you know that contentment has quite little to do with our circumstances? The bulk of what determines our contentment is our thoughts and behaviors (which can be changed!). True contentment really starts with a deep acceptance of the present. It’s hard to be content when we’re stuck in the past or worried about the future, right? In today's episode, you'll learn how to take advantage of the opportunities we have as parents to teach our kids the thoughts and behaviors that lead to true an...

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044 - MOTHERHOOD MONDAY – 3 Ways to Help our Kids Learn the Art of Contentment

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