044| Peace Be Still: Rest, Trauma Healing, and Taking Ownership of Your Life

Hello Bright Soul! In this gentle but powerful episode of Heal from Parental Absence, Beverly invites you into a week of rest, clarity, and nervous system peace. If you grew up with childhood trauma, emotional neglect, or parental absence, slowing down often feels unsafe. Your mind races. Your body stays on alert. Rest feels like a threat instead of a gift. But God calls us to something different. Beverly shares how a week of cleaning, decluttering, and reorganizing became a spiritual reset, a return to peace, and a reminder that rest is not laziness — it is obedience. Through Scripture, especially Mark 4:39 and Psalm 46, she shows how Jesus models authority, calm, and the power to speak to the storm: “Peace, be still.” Inside this episode you’ll learn: • why high achievers with trauma struggle to stop • how survival mode keeps your nervous system on high alert • why rest is a spiritual discipline, not a weakness • how Jesus demonstrates authority over chaos • how to recognize when your body is shutting down • why pushing past God’s invitation to rest leads to burnout • how to take ownership of your life through stillness • how to invite God’s peace into your home, mind, and schedule Beverly also shares a personal story of hitting emotional overload during college, how her body forced her to stop, and the healing that came when she finally surrendered to rest. Coaching Corner: Where in your life do you need to say, “Peace, be still”? Your home? Your schedule? Your relationships? Your mind? If you feel stuck between survival mode and the life God is calling you into, Beverly offers 30‑minute clarity calls to help you transition with support, accountability, and a plan. Visit NineCrownsOfGrace.life or email [email protected] to schedule. Let your soul breathe. ✨ Resources Mentioned MINI COURSE FOR $27 NORMALLY $97 AND BONUS BRIGHT SOUL JOURNAL LIMITED TIME  https://ninecrownsofgrace.life/mini-course 📩 Questions or comments? [email protected] 💛 Support the mission CashApp: $9CrownsofGrace   Thank you in advance.